The mission is to develop training programs that anyone around the world can trust without charging a fortune.
Haley has built her life around empowering others, specifically through strength and conditioning programs and now more recently massage therapy. Growing up in West Virginia she was immersed in the world of ATV and Dirtbike racing and quickly found her love of powersports. Wanting to train these specific athletes, she received her Bachelor's of Science Degree in Exercise Physiology at West Virginia University, received a License in Massage Therapy, obtained her NSCA Certified Strength and Conditioning Specialist certification, and also acquired the ACSM Certified Personal Trainer certification to be able to work with the general public and clinical populations. As a fitness aficionado and current ATV racer, she understands abuse on the body and the importance of having a “well oiled machine”.
In general, adapting new fitness habits is difficult and often times fails. The goal is to establish a realistic exercise regimen that keeps you consistent and can change your view on fitness. Let me take the stress off you by creating and scheduling each day of workouts that allows you to check-in and keep track of your progress all on a convenient app! It is a strong belief that if you try an HCConditioning program once you'll be hooked.
Whether you're looking for that competitive edge over the competition or improve your general overall strength and conditioning, an HCC program can accommodate. These plans are evidence based and proven to improve your fitness and allow you to break through barriers that may be impeding your athletic development. Let HCConditioning help you become the best and find your way to the center of the podium! #unleashtheathlete #likechampionsdo
Strong community and social services professional with a BS focused in Exercise Physiology from West Virginia University, a National Strength and Conditioning Association Certified Strength and Conditioning Specialist certification, and an American College of Sports Medicine Certified Personal Trainer certification. Licensed Massage Therapist, ART Provider, experienced trainer, and a strong background in strength and conditioning with a demonstrated history of working in the medical practice industry. Skilled in health education and promotion, exercise prescription, healthcare, and programming for athletes.